Hazy Yogyog

  • The “Pole Pole” mantra: Mt. Kilimanjaro is a mental reset.

    The “Pole Pole” mantra: Mt. Kilimanjaro is a mental reset.

    Hey there, I’m Hazy. I’m a BC based explorer and backpacker who traded the lush forest of the Pacific Northwest (PNW) for the rugged and high altitude dust of Tanzania. And I mean dust because there was more than plenty to breath in. Welcome to my Tanzania adventure! I’ll be…

  • Tips on how to beat Seasonal Affective Disorder!

    Tips on how to beat Seasonal Affective Disorder!

    Also known as the winter blues or winter depression, seasonal affective disorder, or SAD, is a type of depression that happens and starts around the same time of the year, often during the fall and winter seasons. It’s a feeling that is more than just feeling low. A person with…

  • Bear Spray: can I use it now?

    Bear Spray: can I use it now?

    You’re hiking along the beach on Vancouver Island when suddenly you notice a black bear coming towards you. You remember that you brought a bear spray, but you are panicking and, you forgot how to use it. This page will teach you what is a bear spray and step-by-step instructions…